It’s scary to challenge the status quo, especially when there’s a lot at stake. And some people were made to do just that. If you’re here, you’re likely one of those people.

The clients I work with juggle demanding careers, committed partnerships, children with special needs, military life, and much more. They take their health seriously and aren’t willing to compromise quality of life for complacency. Some of the catalysts that bring them to my office include burnout, parenting challenges, creative blocks, and identity exploration. Many clients carry the unbearable weight of thinking they must be “perfect” in order to deserve love and belonging. Our work together challenges negative thoughts and embraces the creative process of writing new rules for living—-ones that feel value aligned, flexible, and sustainable.

With me, you can expect therapy to feel more casual than clinical. I grew up in a big Italian family, so naturally, I talk with my hands, and my love language is food. You can also expect a listener who is laser focused and efficient. As a writer with lots of practice in nervous system regulation, I play with words, so they strike the right chords to induce calm and ignite change.

True to my Scorpio nature, the default here is transformation. Whether you want to just approach your days more creatively or you have specific goals to get your creative work into the world, I’m here to help you approach unique challenges with more self-compassion, confidence, and purpose.