holistic relational therapy for creatives
in person in fort walton beach florida + online across florida & new jersey
get your art into the world without sacrificing your wellbeing
I help seekers, storytellers, and artists work though anxiety, depression, grief, and life transitions so they can create, without sacrificing y
what if that life you’ve been dreaming about on vacation became your average tuesday?
Imagine your to-do list taking a back seat. The volume on your inner critic getting turned waaaay down.
The most fun part…not caring what others think while you’re enjoying the crap out of your day.
Hey, I’m marisa!
Asking for help doesn’t have to be a headache.
With over 15 years of experience on both sides of the therapy room, I can vouch for the courage it takes to be open and honest about…cough cough…feelings.
I’m here to remind you that being human is messy and if it hurts, you’re probably doing something right. But that doesn’t mean you need to suffer endlessly.
As a therapist, yogi, and the voice behind Creative Process Counseling, I’m confident that together, we can find a way to help you move forward with clarity, integrity, and something that resembles sanity!
why not unpack…for good?
I get that you want to hold it all—for yourself, and everyone else.
You deserve to redefine your roles and finally see yourself more clearly…without the baggage. Through storytelling, depth psychology, movement, and expressive art, we'll work side by side until you emerge (again) feeling true and whole. You can live a life rich with meaning and magic, not just appointments and obligations. I would be honored to help you stop gaslighting your gut and start owning your shhh-tuff (the things you were told to keep quiet about).
Isn’t it about time you fly free— instead of settling for a life in someone else’s shadow?
My Specialties
aka where i find my groove
01social & general anxiety
You're tired of constantly considering your exit strategy when it comes to making plans. Replaying conversations that have happened or will never happen is wearing you down. Let's help you quiet your mind and consciously choose where you want to spend your precious energy. We can use the therapeutic relationship as an arena for you to explore what's needed to settle in, say what you need, and enjoy genuine connection.
02depression & self-esteem
You feel like a burden everywhere you go. No matter how much you journal, meditate, or exercise…the confidence doesn’t seem to stick. Let’s figure out how you got here, why it’s worked for so long, and what you want to change. There's another way that doesn't require beating yourself up to stay ahead.
03Grief & life transitions
You wonder if you will always have to hide your pain to keep others comfortable. No one seems to know what to say to you, and you’re not even sure your loss is worth their sympathy. Together, we can help you validate that change (in all shapes and forms) is hard. We can put our brains and hearts together to develop meaningful ways to honor what is new and different in your life.
the map
Reach out
Fill out this contact form to schedule a free 15-minute consultation. On this call, we can talk about what led you to therapy and get a feel for if we are a good match. From there, we’ll schedule your first appointment.
Dig deep
All of your moods, tears, and awkward laughter are welcome here. Just show up as is—I’m here to meet the real you, so you can finally feel worthy of love and belonging—in all your imperfect glory.
Evolve beyond
This is the fun part! Designing a life that is truly yours. No more inner critics steering the ship. It’s time to take the clarity and the skills you’ve developed to live a life beyond your wildest dreams!
complete the cycles keeping you stuck.